Massage Therapy Specialist in Lake Park, FL
Massage therapy can be an excellent option for anyone, whether as part of a treatment plan or simply to improve overall health and wellness. Massage therapy is available at Serenity Massages. For more information, please contact us or book an appointment online. We are conveniently located at 1408 North Killian Dr. Suite 201, Lake Park FL 33403.
Table of Contents:
What is massage therapy?
What massage therapy treatments do you offer?
What are the benefits of massage therapy?
Who should try massage therapy?
Massage therapy involves manipulating muscles and other soft tissues of the body with various pressures, movements, and techniques. In addition to relieving stress and tension, massage therapy provides relief from symptoms, heals injuries, and supports wellness by slowing down your nervous system.
Health conditions can be managed with massage therapy or overall health can be enhanced and feelings of wellness improved. The practice of massage has been practiced in most cultures, both Eastern and Western, for centuries, and was one of the earliest methods of pain relief. Today, the use of massage therapy continues to expand as it is used more in more in areas such as integrative medicine where it functions alongside traditional treatments to help improve health outcomes.
Lymphatic Massage: Manual lymphatic drainage, also known as lymphatic massage, relieves painful swelling caused by lymphedema of the arms and legs. Recovery from breast cancer surgery is frequently accompanied by lymphedema. As a result of your cardiovascular system sending blood to your organs and tissues, your tissues can retain fluid. When lymph is moved from your tissues to your lymph nodes with lymphatic drainage massage, swelling in your tissues can be relieved.
Deep Tissue Massage: The purpose of deep tissue massage is primarily to treat musculoskeletal issues, like strains and sports injuries. By applying sustained pressure to your muscles and connective tissues, it targets the inner layers. As a result, scar tissue can be broken up following an injury, and muscle tension can be reduced. In addition to improving blood flow, it may also reduce inflammation and promote faster healing.
Stone Massage: Stones heated by water are placed strategically on key points of the body, either with or without pressure, resulting in the ultimate in relaxation and pain relief. As a result of this treatment, tension is relieved, muscle stiffness is eased, and circulation is increased.
Reflexology Massage: Foot, hand, and ear reflexology is a form of massage that involves applying various levels of pressure. According to this theory, these body parts are connected to certain organs and systems within the body.
Swedish Massage: There are many types of massages available, but the Swedish massage is one of the most popular. Energizing the body and improving overall health are the goals of this exercise. The actions used in this type of massage include percussion, kneading, vibrating, tapping, and rolling. In order to prevent friction on the skin, massage oils or lotions are used.
To help patients return to daily activities, massage therapy is often part of specific medical treatment plans. Massage therapy, for example, can be helpful following joint replacement surgery.
In addition to its physical benefits, massage therapy is also beneficial to your mental health. Many people report feeling less stressed after getting a massage, regardless of whether they are focusing on the physical benefits.
Regardless of age, massage therapy is safe and effective. Indulging or pampering yourself is not the only reason to do it. You can use it to manage your health and well-being, whether you have a specific health condition or want to relieve stress.
In general, massage is considered part of integrative medicine. Various medical conditions and situations are increasingly being treated with it along with standard treatment.
Many people enjoy massage beyond its benefits for specific conditions or diseases because it often induces feelings of comfort, caring, and connection.
Due to message therapy’s wide array of benefits extending from helping with specific conditions to improving all parts of overall health and wellness, pretty much anyone could and should try massage therapy.
Massage therapy is available at Serenity Massages. For more information, please contact us or book an appointment online. We are conveniently located at 1408 North Killian Dr. Suite 201, Lake Park FL 33403. We serve clients in Lake Park FL, Palm Beach Gardens FL, West Palm Beach FL, North Palm Beach FL, Jupiter FL, Juno FL, and surrounding areas.
Additional Services We Offer
• Massage Therapy
• Skin Tightening (RF) With Venus Legacy
• Body Contouring With Venus Bliss
• Lymphatic Massage
• Deep Tissue Massage
• Stone Massage
• Reflexology Massage
• Swedish Massage
• Foot Detox
• Cellulite Reduction With Venus Legacy
• Minimize Scars With Venus Legacy
• Lymphatic Flow By Venus Legacy
• Radio-Frequency Treatment